Thread: Jim Wendlers 5/3/1 Method
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Old 05-20-2008, 04:35 PM
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MusTGeTBiG MusTGeTBiG is offline
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Originally Posted by iron_worker View Post
Not sure what a power shurg is but it sound fun. Lol jk man. Did you really do 8 sets? Or is that 4 sets of 8?

IronWorker
lol..

4 sets of 8 brotha..
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