^^ 2/3rds. I dont see how, I mean you could be right, I have no idea how large the shakes are, maybe he could provide us with a macro break down. But it seems like he has a lot of whole food protien, and is just supplimenting with shakes to reach his numbers for each meal.

On a side note, I'd stay away from the protien bars ... I know a few companies have been shown to not meet label claims on those, and they always seem to have a lot of sugar.

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