I first lifted weights in H.S. as well, although it was definately iso ex's, and only lat pulldowns, calf raises, military press, and tricep pushdowns, lol. I did, however, stretch like mad before working out, which is something i need to do again!

I then worked in an environment very much involved in bodybuilding and nutrition. I admit my esteem is not great when it comes to my body, and I love the feeling of progress and controlling an aspect of my life (getting up @ 4.30am for the gym, and eating healthy).