Quote:
Originally Posted by 0311
Keep plugging away on those triceps and rows!
Any consideration to getting yourself a pair of bands? I'm back to a modified westside myself and the bands have a million and one uses. I just finished up with banded dips and abs pulldowns with them. I think I have a vid around here somewhere showing a couple of uses.
|
hey man thanks...
Nah,i havent thought about adding bands or anything..
there that good eh?