I have had a few injuries and while those areas will never be completely 100% I have made adjustments to improve those areas as much as I can and am still going strong.

Take care of yourself and don't go nuts trying to get into the gym.

__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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