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Old 05-23-2008, 03:08 PM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
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I just remembered. I can do maybe one pullup, but they suck, so I do Australian pullups-where you lower the bar on a squat rack, extend your legs straight out, and lift yourself up off the ground, keeping your legs straight and firm. I will do more pullups when I am strong enough, in order to get even stronger. That got me thinking. I should try putting a plate on my chest to add more resistance while doing them...
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