Thread: F = m.a.
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Old 05-25-2008, 11:32 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Wait a minute..you want to replace box squats in EC's program? I wouldn't mess around with ANY of the squat reccomendations. And I think it would be a very big mistake for you to replace box squats...

I'm confused as to where this program will take place but if you can't follow it closely enough you should wait. Box squats (of all kinds) are really an integral part of Cressey's programming and you can rest assured that if he has them in there they're there for a reason. This is a little different than all the WSB templates with "pick any thing from this list of 8 million exercises". Everything has a very concrete reason for being.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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