05-25-2008, 03:44 PM
|
Rank: Light Heavyweight
|
|
Join Date: Mar 2005
Location: CA
Posts: 4,174
|
|
Quote:
Originally Posted by Drallen2662
I was under the belief that in order to work your chest properly you had to do some variations to get the top, bottom and center. (ie incline, decline, straight bench press) Is this another one of those myths that everyone has come to believe is a body building must?
|
Yes.
|