Thread: Ross' Strength Journal
View Single Post
 
Old 05-26-2008, 03:17 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default
Squats - 1X5 275, 1X10 225
Shoulder press - 1X6 115, 125, 135
Chin ups - 4X8 BW

Slack workout. I wasn't feeling the squats. I know a lot of people advocate pushing weight even when you're not feeling it, but I don't think it's worth getting hurt over. I'll just get in there tomorrow and do it. Everything felt weak. And I didn't get a chance to eat beforehand which is rare/stupid. I'm going to become more consistent since my schedule is going to be more static for the next month or more.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote