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Old 05-28-2008, 02:03 PM
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Darkvision Darkvision is offline
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Join Date: Jan 2007
Posts: 113
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thanks for those vids man!

oh and thanks again everyone for taking the time to help me out on my super cool quest of muscular strength



grr just posted before but it never went through somehow... anyways.. to sum it up..

update:

5-27-08 A workout

SQUAT - 195
BENCH - 115*
DEADLIFT - 280

*remember in my older thread that weird muscle growing on the tops of my shoulders? well that's where I feel the pushing force when I bench, maybe it's a form issue.. and that's all that gets sore afterwards. I NEVER feel it in my chest muscles...and my chest isn't growing either. but those weird shoulder muscles sure are growing nice and big. any ideas?
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