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healthy eating vs calorie counting
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05-28-2008, 05:04 PM
HSfootball16
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Height: 5'9"
Weight: 205
BF %: 15
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Join Date: Jan 2007
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Posts: 354
dude, ive used fitday for 1 week, and ive already learned what not to eat. lost 3 pounds in that week to.
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