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Old 05-28-2008, 07:35 PM
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RileyMartin RileyMartin is offline
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Join Date: Feb 2008
Location: NY
Posts: 106
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Thanks for the help.

I found a basic power cage and adjustable bench without uprights. Do you think these are good?

http://thebenchpress.com/shop/produc...roducts_id=909

http://thebenchpress.com/shop/produc...roducts_id=952

For my quadriceps I stopped doing leg extensions and only do squats now however I still do lying leg curls for my hamstrings. If I don't get something with a leg curl component, what exercise should I be doing for the hamstrings instead of lying leg curls?

I do deadlifts and bent over barbell rows for the back in addition to lat bar pulldowns. I'm too overweight for pullups so I would probably still need to get something with a lat bar pulldown unit.
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