Quote:
|
Hmmm, after adding the bar, your total just went up 24KG!! That's a huge overnight gain lol!!
|
LOL if only it was that easy huh Jeff! Oh and I definatley dont hate benching, I just got stuck for a while there!!
Quote:
awsome PR'S brotha,keeep them coming!!
great work on the PRs
That many PRs that quickly is a result of hard training, diet control and rest. Great job.
|
Thanks so much for the kind words guys!! I appreciate it. 
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
My Youtube
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|