5/29/08 (DELOAD)

DB Bench
35x10
45x6
55x6
70x12,10,10,8

HS Iso Lateral Row
3PPSx10
2PPS+35x12x2

Skulls
35x15,15,10

Ez Curl
70x10
65x10x2

__________________
My WSB Journey


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"You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

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