Just a quick update, I havent really gotten anything set in stone as as far as workouts go. But my diet is getting better little by little, I'm back on the low carb, it seems to be the only thing that actually works for me.

got in about 45 min of boxing training with my roomate last night, I went and bought two sets of gloves, and hand pads, he was loving it, but it wasnt too much of a workout for me, as I was teaching him, and holding the pads. But I did break a sweat so thats good.

I also had a nice little suprise this morning, I'm down 7lbs in the last two weeks, from 260 to 253. I'm hoping to keep a steady rate of loss across the next few months.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.