funny you suggest the creatine Pete, because the creaform creatine mono I ordered just came yesterday and Im starting it today, ironic huh?

thanks for the info and suggestions, I take all responses seriously. as for the bathroom floor, it is pretty much my own bathroom at work, plus I made a couple of pads to put my knuckles on...my wrists were hurting after doing pushups palms down...love the knuckle form.