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Old 05-30-2008, 07:03 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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mind you I wasn't eatin the cleanest meals and had my share of cheeseburgers and other fatty foods, but it was to my understanding that since i was a very skinny guy 5'9 125lbs to start I just needed to eat more period! It didnt really matter what as long as I was eating more!
right there is what you did wrong, this approach works, but only if you are willing to cut up hard later on, its whats known as a "dirty bulk". I'm not a fan personally, if you want to get bigger but not fatter you really need to watch your cal intake, adjust slowly as you gain, and eat good clean foods.
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