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Old 05-31-2008, 06:24 PM
Pitysister's Avatar
Pitysister Pitysister is offline
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Join Date: Aug 2007
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i progressed on everything for 9 weeks....then squat hit a wall...and maybe military press...so i took a week off...reset a little bit and probably went for another 9 weeks....

unless you have monster genetics...size won't come super quick...takes years even...

and yes...pullups good catch eric...
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