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My work-out rutine....
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05-20-2005, 12:52 PM
bakkily
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Join Date: May 2005
Location: Arizona, Phnx
Posts: 157
K, thanks bud. Will cut it down to 3 times a week, but, how many miles would you say I should do, I do about a mile or so, I walk to a local school track, run the mile, then walk back home....couple of streets from my home.
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