Today, I did some assisted chinups @ Gold's. There is this machine with a bar that is loaded with weight. I am amazed @ how much better I have gotten on it!!!-They have that same machine @ my college, where I suqed. Thanks, guys, especially Eric and Ross!!

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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

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