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Old 06-01-2008, 06:31 PM
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Darkvision Darkvision is offline
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Join Date: Jan 2007
Posts: 113
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ok. so do I just keep deadlifting the same weight each workout until the form is PERFECT, then progress?

I'm not sure how to progress when I get stuck. correct me if I'm wrong but all I remember Mark's book saying is "eventually the novice wont be able to add more weight to the bar, at this point more advanced programming is necessary."

so I don't know what to do. I'm afraid my squat is about to hit that same point too ack lol
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