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Old 05-20-2005, 02:16 PM
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Dr X Dr X is offline
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Join Date: Apr 2005
Location: in the deep recesses of your mind
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By far and away my favorite for tri is dumbell behind the head. One dumbell holding with both hands. I like a short chair that I can lean against, this helps me go heavier, and then I put my feet up on the dumbell rack. Nothing but tri's
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