Thread: Rippetoe's, number 3's a charm.
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Old 06-02-2008, 08:55 AM
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hrdgain81 hrdgain81 is offline
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Originally Posted by Darkvision View Post
Ok, so I'm going too fast?

5 pounds every workout is too much then?

After that whole year and a half on rippetoe's I left off at low numbers like 170 squat, 100 bench.. that's where I picked up when I restarted this new one. I was progressing really good with deadlifts and then all of a sudden I couldn't lift it fully anymore, so I guess I'll drop it by 20 pounds and go from there?
I know I'm jumping in the middle here, but 5lbs a week isnt too much, your starting point was off.
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