Thread
:
Rippetoe's, number 3's a charm.
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06-02-2008, 09:51 AM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Quote:
Originally Posted by
hrdgain81
I know I'm jumping in the middle here, but 5lbs a week isnt too much, your starting point was off.
exactly
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