Ok my name is Dave,I am 28 y/o 5'9 sitting at 182lbs and 8-9%BF...I have been traing most of my life because I had been a football player most of my young life(Tailback)..I Took a layoff to party WAYYY too much from 19-23 and went from a muscular 185 to a scrawny 125lbs!! I started training hardcore again at 23 with my girlfriend,and at that time I started really getting into the nutrition side of things.I presently work in an electronics lab,and go to school for nutrition,plus work as a bartender for my g/f's grandfathers catering company...Well i hope others ad to this thread so we can get to know each other..