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:
Move deadlifts to Biceps & Back day
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06-03-2008, 08:49 AM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
For me doing both in one day was a recipe for back injuries. I would definately seperate them.
IronWorker
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