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Old 06-03-2008, 12:47 PM
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codefreaq codefreaq is offline
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Join Date: May 2008
Posts: 9
Default is beef healthy?

for the past 2 months or so this has been my general diet

first meal : in the morning I just drink some organic fruit juices
second meal : is almost always barbecued chicken and bread
third meal : is almost always beef

I have recently been told that eating beef is not healthy because it has too much cholesterol and fat. according to my general diet plan am I eating too much beef or is it ok?
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