View Single Post
 
Old 06-03-2008, 05:02 PM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

Were you doing higher reps with lower weight before? I find that the higher reps gives me more of a pump. The pump really has no direct connection to the effectiveness of the workout though so don't worry about it.

IronWorker
Reply With Quote