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:
is beef healthy?
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06-03-2008, 08:03 PM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
^^Fitday makes a pretty good diary itself. Usually I'll plan out my meals the day before, wake up and just follow what it said the whole day. Also means I only have to think about what I'm eating once a day haha.
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