Quote:
Originally Posted by gsxrclub80
^^ I think you are correct. There's creatine in it but not enough to give you the bloated feeling. In fact, I've lost 3 lbs since I started taking it a couple weeks ago even though i've gone up in my lifting. I think it's more of a pump than anything. Excellent product though.
For creatine i just buy the reg mono pills from walmart its dirt cheap (like 13 bucks for a months worth of 5 grams per day). Also buy my whey there too. EFF GNC!!!
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250gr (50 servings @ 5gr) of creatine monohydrate is $9.99 at GNC. NP is much cheaper than that. But both beat walmart. Walmart's protein is fine though.
My point was that there isn't enough creatine in no xplode to be effective.