Agreed, no riled up people over here. no worries. Just a word of caution, dont rest too long between sets ... you might fall asleep
j/k
Now that i think about it eric, with all the different programs, and goals I've had, I wonder how much i actually did rest. Some of the SE routines were very short, and some of the 5x5's were slightly longer, and of course the depletion workouts were almost zero between movements. its an interesting thing to look at in terms of goals, and effects on the body. Like I said before if you have any articles on this I'd love to read them, my intrest is no peaked.