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:
Rippetoe's, number 3's a charm.
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06-05-2008, 09:34 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
The weights may seem light now but it will come on fast with this program. Don't worry, a couple extra weeks won't kill you. In this case, its the best thing for you.
IronWorker
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