Home Cardio
Todays cardio
Run 1/2 mile (3:27) My best time ever
1 x 15 pushups
1 x 20 situps
1 x 20 flutter kicks (4 sec count)
1 x 15 pushups
1 x 20 situps
1 x 20 flutter kicks (4 sec count)
1 x 15 pushups
1 x 20 situps
1 x 20 flutter kicks (4 sec count)
1 x 15 pushups
1 x 20 situps
1 x 20 flutter kicks (4 sec count)
Well had my best 1/2 mile time today. Forgot to do pull-ups..cause wifey was rushing me to go to the Tepon bar...yummm
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