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HIThoppers Training Journal
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06-06-2008, 06:32 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
RIght on, I'm going on two months. It's a very good diet if your looking to drop some bf while maintaining muscle. May even get bigger
Only doing carbs post workout ? How often are you doing a recarb ?
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