Quote:
Originally Posted by HIThopper
I been reading your journal too, how do you like cutting carbs ? I HATE it, I love my carbs, not a huge fan of fats tho.
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I never was a fan of carbs. (I only ate them because that's how I thought I should eat - LOW FAT , HIGH PROTEIN , HIGH CARB).
So it has been great. Energy levels are alot better. No more blood sugar or insulin spikes and therefore no crashes.I get a good 8-10hrs sleep and I'm good to go.
I do look forward to eating rice cakes and pineapple after my workouts ( every other day ) and I always have pizza ( atleast once every two weeks ) that's as far as my cravings go.
Good luck with this and keep it going - the longer you do it the easier it gets and it wont seem like dieting anymore , just a way of life.
oh, there is low carb beer
