Hey Talo

How you like Redpoint Fitness?

I noticed your journal on IAs site too, Just wondering how the product shapes up in your opinion? I was thinking of joining up for a month or two mainly to get a good idea of some dieting strategies.

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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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