BTW, I don't think that girl is using proper form on the flips. I don't really know but that just doesn't look like it would be right to me. I've seen a couple more but the way she's tucking her elbows to her side and almost curling it up is prob incorrect.

I'm thinking the elbows you be high and the bell kept closer to the body...more an upper back thing when your throwing it up and the form closer to that of a clean or a snatch...

Otherwise that could result in some elbow problems I bet.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.