Thanks guys.
Well, just got back from backpacking. We did 20-something miles on the Appalachian Trail. It was a good time. I managed to eat a decent amount. Hopefully I lost some fat...I'm sure I did. I am extremely sore right now. I didn't learn how to adjust my pack until late this morning. I had been wearing it with ALL of the weight directly on my shoulders. And yesterday evening I did some accidental "base jumping" (aka "the quick route"), but didn't break anything. It's all good now. I will be back in the gym in two days, I think. I need a day strictly for recovery. My whole body is pretty exhausted. It was an awesome experience overall.
