View Single Post
Old 06-08-2008, 02:51 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329

Originally Posted by Eric3237
This has given me an idea of incorporating the Sots press with a dumbell. That should really be challenging and fun. That's why I participate in threads like this
just looked at that the I'm loving it. it also gives you a chance to do an overhead squat at the end. Got to look into how to do that in my routine.
Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

Reply With Quote