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Old 06-08-2008, 02:51 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by Eric3237
This has given me an idea of incorporating the Sots press with a dumbell. That should really be challenging and fun. That's why I participate in threads like this
just looked at that the I'm loving it. it also gives you a chance to do an overhead squat at the end. Got to look into how to do that in my routine.
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