Ya WestSide came to mind for the split. Thats the one with the Max Effort and Dynamic Effort days right? That would be great to train with very high intensity (singles/doubles/triples) bench on the upper 1 and very high intensity press on upper 2. That way both would be making priority once a week and then have a dynamic effort day on the othe oposing day for each as well. And the same for squats/deads.

I'll definately check out the finer points of Hit's workout.

IronWorker