You're putting too much emphasis on what you've done in the past in general. The idea is to do as much weight as you can do with good form with the prescribed reps and sets. So what is too heavy is too heavy. You have that problem again then drop it down to what you CAN do. You just want a training effect.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.