Quote:
Originally Posted by Eric3237
You should be able to keep the same weight and grind out the extra sets. You don't want form to break down but if you rest enough you can prob do them. If you reduce the weight don't reduce it more than 5 pounds..I doubt it will be needed.
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no, i intend to get 165x6x6 however, i am becoming a lazy fart and wanting to reduce it to 135x6x6 which would probably be a very very silly (and lazy) thing to do. so...i will be sticking with 165, sir. thanks
ps: i really hate front squats...i looked over the other phases and it seems i have some front squat variation in each and every phase
i can promise you this, sir: by the end of this program, i will begin to fall in love with this damn exercise!
haha...j/k i am beginning to like it more and more already. once i find my groove im all set to go