Cascada helps me get through the high-rep stuff, and cardio, while I Will Be Heard from Hatebreed makes me plow through the heavy work, among many others. The heavy, pulsing beat of E40's Tell Me When to Go gets me going, no pun intended! For the most part, anything moderately heavy works for me, like Disturbed, Godsmack, and Motograter. Speaking of Daath, my friend took a pic. w/ them, in some field.
What DH says is true. Some slow songs like Stand by Rascal Flatts really get me going! I'm not a fan of rap, though. Nothing against it, it just doesn't 'speak' to me. I love hip-hop, though!

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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

Myspace.com/john_917
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