I do not think we should be emulating the pros' workouts. Until we are pros.

If I wanted to get into biking, I would not train the way the Tour de France guys do. I would train the way the Tour de France guys did when they were at my stage of fitness and experience.

And just because Jay Cutler says he does something in a magazine article or in a video, doesn't mean he incorporates it into his current (or even past) routines. If you were a pro bodybuilder, why would you broadcast to your (potentially) thousands of competitors your training secrets.

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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