Thread: Marv's Journal
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Old 06-12-2008, 04:17 PM
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marv marv is offline
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Join Date: Sep 2007
Posts: 293
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Thursday 12th June

Front Squat 85kg 1x5
Back Squat 100kg 1x5, 130kg 1x3, 100kg 1x5
Press 57.5kg 2x2
Deadlift 165kg 1x3
Chins BW 2x10,1x7
HangLeg Raise 1x10,1x8,1x7
Calve Raise 300lbs 2x10,1x9

Marvenstein
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