Thread: Dips for chest
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Old 06-12-2008, 06:42 PM
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Ross86 Ross86 is offline
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If you could strictly work a portion of your chest, then I assume it would be a different muscle. Can you flex your lower chest without flexing the rest of your chest? It's all the same muscle. Muscle shape is genetic for the most part. Dips are good. Don't worry about trying to "shape" your muscles. Just make them bigger and they will become more aesthetic.
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