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Old 05-23-2005, 04:36 PM
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Dr X Dr X is offline
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Join Date: Apr 2005
Location: in the deep recesses of your mind
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Quote:
Originally Posted by mrbusiness
Listen, it doesn't matter how much you bench or how big your biceps are if your runnging on twigs to hold up that big tree trunk of a body you'l develop. Chics, girls, women, they dont really like big chests & arms on guys with legs the size of tooth pics. Plus, like I had previously stated in killian's forum, strong lower body equals a strong upper body. So hit the squat rack, leg press, deadl life, leg ext, leg curls, straight leg dead lifts, calve raises, lunges, and any other leg exercises you can think of.

Mr. Business
Each bodypart once a week if you train right. If you want a big upper body you need to do squats
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