Thread: how often/over training
View Single Post
 
Old 05-23-2005, 05:41 PM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
  
Join Date: Apr 2005
Location: new york
Posts: 1,372
Default
i agree squats are awsome if you havent done them before definatly try your hardest to include them in your routine
Reply With Quote