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Frequently Planked...
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06-14-2008, 10:23 PM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Can you do 12oz curls (aka drink beer) while doing that instead of moving the plates back and forth? At least you'd be getting somewhere while doing the planks with one arm.
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